[VIRTUAL COACHING] Full Virtual Assessment and Strategy Session

[VIRTUAL COACHING] Full Virtual Assessment and Strategy Session

Through my efficient postural and movement assessment, we will identify the specific needs of your body (as they related to your goals) and create a custom strategy so that you can continue to perform without pain.

This 1 hour postural and movement assessment and analysis works as follows:

  • After you purchase this product you will receive two links.
    • A quick but comprehensive Questionnaire
    • My calendar to book your 1-on-1 Virtual Assessment and Strategy Session
  • On the call, we will go through a set of targeted postural assessments to identify the specific needs of your body and practice a few strategies to help you meet those needs.
  • I will follow up with an email containing up to 3 specific exercises for you to work on and a general strategy moving forward that will make all your movements better, stronger, more efficient, and effective - especially your running.

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 $150.00 USD

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